Meg Arzaga Meg Arzaga

When a “Wondering Eye” Isn’t Just About Vision: How I Help Kids with Ocular-Vestibular Imbalances

Have you ever noticed your child’s eye drift a little, their head tilt to one side, or their balance seem “off” for no clear reason? What looks like “just an eye issue” can actually be part of a bigger story involving the inner ear (vestibular system), the jaw, and the neck. When the eyes and balance system aren’t working smoothly together, kids may struggle with reading, coordination, fatigue, or even emotional overwhelm.

In my work at Ebb and Ease, I gently support the eyes, head, jaw, and body as one connected system. Through calm, hands-on craniosacral and movement-based work, I help your child’s nervous system find a more relaxed, organized way to see and move in the world—so school, play, and everyday life feel easier and more enjoyable

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Meg Arzaga Meg Arzaga

Eye Tracking and Academics

When a child’s eyes can’t move smoothly across the page, schoolwork quietly turns into a marathon. Cross-lateral eye movement—the way both eyes track together from left to right—is essential for keeping one’s place, reading without constant re-reading, and finishing homework without headaches or tears. In my practice, I offer a gentle, comprehensive look at how a child’s eyes are teaming and tracking, then use movement-based support to help reading feel lighter, clearer, and far less exhausting.

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Meg Arzaga Meg Arzaga

How Subtle Vision Work Can Echo Through the Entire Nervous System

Vision isn’t just eyesight — it’s architecture.

Every tiny eye movement sends a whisper down the spine, shaping how the ribs glide, how the pelvis rotates, how a child discovers their place in space. When the eyes struggle to fix, track, or find center, the whole body leans in to help. Shoulders hitch. The torso twists. The neck tightens like it’s trying to carry the burden of the gaze.

It’s the body’s love language: compensate first, complain later.

Most parents never notice the subtle dance — the way a child cranes their head to favor one eye, or how reading makes their ribs tighten, or how a wobbly gait grows from something as simple as the eyes not agreeing on a midpoint. Even tiny asymmetries in vision can create full-body torsion, rippling down the fascial lines like a gentle spiral that slowly becomes a storm.

But here’s the part that still gives me goosebumps:

when we restore ease to the eyes — softening fixation, inviting tracking, nourishing that quiet binocular harmony — the whole body unwinds. The spine breathes. The pelvis shifts. Movement becomes fluid again, like the tide finding its natural rhythm.

Vision work isn’t about forcing the eyes.

It’s about honoring how the body holds the story…

and giving it permission to tell a new one.

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Meg Arzaga Meg Arzaga

Why Do Some Kids Move Effortlessly—While Others Struggle?

Ever wonder why some children seem to move with ease while others face delays or frustration? The answer might surprise you. Movement isn’t just about muscles—it’s about vision, motivation, and how the body connects and responds to itself. In this blog, we explore how simple movement patterns can influence a child’s mobility, hip development, and even brain-body coordination.

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Meg Arzaga Meg Arzaga

Overcoming Challenges in Starting Bodywork for Children

Starting bodywork with a child can come with unexpected challenges, but every challenge has a solution. Some children struggle to lie down due to balance and spatial awareness issues, while others may feel discomfort from digestive sensitivities or sensory overstimulation. These are all common, and with the right approach, they can be overcome.

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Meg Arzaga Meg Arzaga

How Hip Tightness Affects Cognitive Development in Children

It might sound surprising, but tight hips can have a big impact on how we grow cognitively. Without proper movement patterns, kids don’t fully develop their cognitive and motor skills. That’s why it’s so important to focus on foundational movements, like hip rotation and mobility.

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